Resistance training is one of the most popular and most useful training tools you can use as an athlete. It helps you build speed, power and tone muscle to help develop your game. The Resistance training parachute has become a very popular training tool for hockey players and athletes, everywhere. While using the parachute, it […]Continue Reading... No Comments.
Slide Board Hockey Training If you are looking for a great way to build endurance, power and speed than a slide board could be a great option for you to help aid your training. A slide board gives you a total body workout that not only focuses on your legs but your overall body movement. […]Continue Reading... No Comments.